fitness for people in recovery
sober fitness services
NUTRITIONAL EVALUATION AND MEAL PLANING
ONE ON ONE FITNESS COACHING
SKYPE FITNESS SEMINARS AND COACHING
About Us
FITNESS FOR PEOPLE IN RECOVERY
Sober Fitness is located in Hollywood - Los Angeles (For those of you not living in LA we offer online coaching)
Sober Fitness is a holistic fitness program for people in recovery from addiction
The Sober Fitness Program connects physical fitness and nutrition with the principles of recovery, sobriety and spirituality.
SoberFitness is a SPIRITUALLY based fitness approach designed to reconnect the recovering addict to their body.
Sober Fitness revolutionizes how we eat, think, lift and feel
IT WORKS IF YOU WORK IT
- My name is Boris Schaak founder of Sober Fitness
- I am a certified fitness coach with 11 years of recovery and 28 years of experience in the field of fitness
- I hold a national certification as a recovery coach, to be able to serve my clients better not only with their fitness but also with their recovery goals
- The Sober Fitness Program will help you recover physically faster and stronger by learning better eating, exercising, stretching and resting habits
- The Sober Fitness Program will teach you how to learn to love yourself trough reconnecting with your body, mind and your spirit
- Sober Fitness will not only help you gain knowledge but inspire you to take action in all aspects of your life!
TAKE ACTION: CONTACT US TODAY
- I have seen the transformation and growth in my clients and the results are PHENOMENAL!
- They have found a new way of living and lifting that have revitalized their workouts and their sense of well being.
- I am excited to share this new fitness philosophy with you!
LET'S DO THIS....TOGETHER!
WE OFFER
- One on one personal training sessions
- Group sessions
- Nutritional evaluation and meal planing
- Online fitness and nutrition coaching
- Skype fitness seminar coaching
- Fitness In Recovery Coaching Certifications trough The Addictions Academy
THE FITNESS RECOVERY COACH CERTIFICATION
I am so very excited to bring you along on an incredible path and introduce to you;
THE FITNESS IN RECOVERY COACHING CERTIFICATION BY THE ADDICTIONS ACADEMY
Boris Schaak, founder of Sober Fitness created an alternative approach
to the fitness training process, tailored to help the recovering addict.
This Class will be addressing all aspects surrounding a new and exciting fitness process rooted in the spiritual principles of recovery from addiction. Aspects like nutrition, spirituality, and new methods of fitness training – all from a whole new perspective rooted in recovery.
So I invite you to join me as we trudge the path toward a new fitness revolution!
JOIN THE NEXT FITNESS CERTIFICATION CLASS
THE NEXT FITNESS IN RECOVERY 2 DAY ONLINE CLASS IS JULY 28TH TO 29TH
DETAILS:
THE COURSE IS TWO FIVE HOUR DAYS IN DURATION
ONCE YOU COMPLETE THE COURSEWORK (26 hrs in total) AND PASS THE EXAM YOU WILL GRADUATE WITH 3 CONTINUING EDUCATION CREDITS
WHAT YOU WILL LEARN:
BASIC NUTRITION
BASIC ANATOMY
BASIC WEIGHT TRAINING
HOW TO ERASE THE EGO FROM PHYSICAL ACTIVITY
HOW TO COMMUNICATE EFFECTIVELY WITH THE ADDICT
HOW TO TAILOR A WORKOUT REGIMENT TO THE INDIVIDUAL ADDICT
WHEN YOU GRADUATE FROM THIS PROGRAM, YOU WILL HAVE THE SKILLS TO GUIDE THE SOBER CLIENT TO A PLACE OF ACCEPTANCE, GROWTH AND SERENITY AROUND THEIR BODY, HEALTH AND FITNESS
FITNESS IN RECOVERY
THE ADDICTIONS ACADEMY'S FITNESS IN RECOVERY COACH TRAINING PROGRAM HOLDS THE KEY TO THE NEXT HORIZON IN FITNESS. THE SOBER FITNESS PHILOSOPHY OPENS THE DOOR TO A NEW PATHWAY ON THE JOURNEY TO RECOVERY AND WELLNESS.
A STABLE AND GROUNDED PATHWAY BOUND TO HELP PEOPLE RECOVERING FROM ADDICTIONS STAY CENTERED AND ON THE PATH OF SOBRIETY
WE HOPE TO SEE YOU IN THE NEXT CLASS!
BE PART OF A REVOLUTION FROM THE GROUND UP!
BE PART OF THE SOBER FITNESS REVOLUTION
TAKE THE FITNESS IN RECOVERY CLASS
My Certifications
