Sober Fitness
Sober Fitness

fitness for people in recovery

sober fitness services

NUTRITIONAL EVALUATION AND MEAL PLANING

ONE ON ONE FITNESS COACHING

SKYPE FITNESS SEMINARS AND COACHING

About Us

FITNESS FOR PEOPLE IN RECOVERY

Sober Fitness is located in Hollywood - Los Angeles (For those of you not living in LA we offer online coaching)

Sober Fitness is a holistic fitness  program for people in recovery from addiction 

The Sober Fitness Program connects physical fitness and nutrition with the principles of recovery, sobriety and spirituality.

SoberFitness is a SPIRITUALLY based fitness approach designed to reconnect the recovering addict to their body.

Sober Fitness revolutionizes how we eat, think, lift and feel 


IT WORKS IF YOU WORK IT

  • My name is Boris Schaak founder of Sober Fitness
  •  I am a certified fitness coach with 11 years of recovery and  28 years of experience in the field of fitness
  • I hold a national certification as a recovery coach, to be able to serve my clients better not only with their fitness but also with their recovery goals
  • The Sober Fitness Program will help you recover physically faster and stronger by learning better eating, exercising, stretching and resting habits 
  • The Sober Fitness Program will teach you how to learn to love yourself trough reconnecting with your body, mind and your spirit 
  • Sober Fitness will not only help you gain knowledge but inspire you  to take action in all aspects of your life!




TAKE ACTION: CONTACT US TODAY

  • I have seen the transformation and growth in my clients and the results are PHENOMENAL!


  • They have found a new way of living and lifting that have revitalized their workouts and their sense of well being.


  • I am excited to share this new fitness philosophy with you!

LET'S DO THIS....TOGETHER!




WE OFFER

  • One on one personal training sessions
  • Group sessions 
  • Nutritional evaluation and meal planing 
  • Online fitness and nutrition coaching 
  • Skype fitness seminar coaching 
  • Fitness In Recovery Coaching Certifications trough The Addictions Academy 

THE FITNESS RECOVERY COACH CERTIFICATION

I am so very excited to bring you along on an incredible path and introduce to you;

THE FITNESS IN RECOVERY COACHING CERTIFICATION BY THE ADDICTIONS ACADEMY 

Boris Schaak, founder of Sober Fitness created an alternative approach 

to the fitness training process, tailored to help the recovering addict.

This Class will be addressing all aspects surrounding a new and exciting fitness process rooted in the spiritual principles of recovery from addiction. Aspects like nutrition, spirituality, and new methods of fitness training –  all from a whole new perspective rooted in recovery.

So I invite you to join me as we trudge the path toward a new fitness revolution! 


JOIN THE NEXT FITNESS CERTIFICATION CLASS

THE NEXT FITNESS IN RECOVERY 2 DAY ONLINE CLASS IS JULY 28TH  TO 29TH

DETAILS:

THE COURSE IS TWO FIVE HOUR DAYS IN DURATION 

ONCE YOU COMPLETE THE COURSEWORK (26 hrs in total) AND PASS THE EXAM YOU WILL GRADUATE WITH 3 CONTINUING EDUCATION CREDITS  

WHAT YOU WILL LEARN:

BASIC NUTRITION 

BASIC ANATOMY 

BASIC WEIGHT TRAINING 

HOW TO ERASE THE EGO FROM PHYSICAL ACTIVITY 

HOW TO COMMUNICATE EFFECTIVELY WITH THE ADDICT 

HOW TO TAILOR A WORKOUT REGIMENT TO THE INDIVIDUAL ADDICT 


WHEN YOU GRADUATE FROM THIS PROGRAM, YOU WILL HAVE THE SKILLS TO GUIDE THE SOBER CLIENT TO A PLACE OF ACCEPTANCE, GROWTH AND SERENITY AROUND THEIR  BODY, HEALTH AND FITNESS 

FITNESS IN RECOVERY

THE ADDICTIONS ACADEMY'S FITNESS IN RECOVERY COACH TRAINING PROGRAM HOLDS THE KEY TO THE NEXT HORIZON IN FITNESS. THE SOBER FITNESS PHILOSOPHY OPENS THE DOOR TO A NEW PATHWAY ON THE JOURNEY TO RECOVERY AND WELLNESS.

A STABLE AND GROUNDED PATHWAY BOUND TO HELP PEOPLE RECOVERING FROM ADDICTIONS STAY CENTERED AND ON THE PATH OF SOBRIETY 


WE HOPE TO SEE YOU IN THE NEXT CLASS!

BE PART OF A REVOLUTION FROM THE GROUND UP!

BE PART OF THE SOBER FITNESS REVOLUTION 

TAKE THE FITNESS IN RECOVERY CLASS

Video

INFO VIDEO ABOUT THE :

FITNESS IN RECOVERY COACHING CLASS I TEACH FOR THE ADDICTIONS ACADEMY 

My Sober Fitness Blog

SOBER FITNESS INTEVIEW

BORIS SCHAAK OF SOBER FITNESS IS INTERVIEWED BY CALI ESTES FOR THE UN-PAUSE YOUR LIFE PODCAST ABOUT:

FITNESS IN RECOVERY.....



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I KNOW YOU HAVE QUESTIONS, SO TAKE THE FIRST STEP AND CONTACT ME TODAY! TELL ME ABOUT YOU AND YOUR SITUATION AND I WILL HELP YOU TO REACH YOUR FITNESS AND NUTRITION GOALS IN A FUN AND SUSTAINABLE WAY

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Contact Us

Schedule an Appointment

  • To Schedule An Appointment, Feel Free To Give Us A Call Or Fill Out The Form Below.

Sober Fitness

1016 North Cole Ave Hollywood Ca 90038

(323) 873-4027

Hours

CONTACT US TODAY

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